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History
Emerson Combat Systems is a form of modern combatives designed by Ernest Emerson. The system is based on Emerson's accumulated 35 years of study of martial arts and combat and incorporates empty hand training as well as use of weapons from knives and sticks to rifles and pistols. This system is taught to military, law enforcement, and civilians.
Emerson Combat Systems was developed as one of numerous eclectic martial systems that arose in the 1980s. Rather than teach individual philosophies and parameters of different fighting styles that he studied such as jeet kune do, jiujitsu, boxing, and escrima; Emerson took elements that he thought were useful from those arts and presented them as part of a system.

(source citation en.wikipedia.org/wiki/Emerson_Combat_Systems )

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Style
A course in the Emerson Combat Systems begins with various boxing drills. The student will hit a heavy bag while constantly moving for 5 minutes. The goal is to completely exhaust the body of oxygen. At the 5-minute mark, the student hits the heavy bag more aggressively without stopping; the body, depleted of oxygen, works off of adrenaline. From there, the student will perform a similar drill on an MMA dummy or a heavy bag lying on the ground, followed by picking up and slamming the dummy or heavy bag repeatedly for 5 minutes in various jiujitsu throws.
(source citation en.wikipedia.org/wiki/Emerson_Combat_Systems )

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