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History








under construction...soon on line!!!


Videography

Russian style whip strike - from Pramek's Combative...

8:41

Dr. Shvets of PraMek.com

1:26

What is martial art leverage - Pramek's The Lever explains it all

5:01

Pramek Combatives - kick, shin kick, leg kick

1:40

Pramek's Efficiency Series - The Helix

4:38

Pramek update: 'Bridging the Gap' interview with founder...

3:42

...soon online!!!

...soon online!!!

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